The Fitness Industry
Fed Us Lies!
- No Pain No Gain, Just Push Through It!
- More Cardio If You Want Those Abs To Show!
- No Days Off!
- You Need Supplements If You Want To Succeed!
- You NEED A Pre-Work!
- You NEED A Post-Workout Protein Shake!
- Meal Replacement Shakes Are Healthier Than Real Food!
- You're Not Seeing Results Because You're Just Not Trying Hard Enough!