About |
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My name is Jaylene. Before finding fitness as a passion I was already desperately in need of it. Growing up, no one talked to me about nutrition, activity, or good posture. I ate whatever we had and walked, slouched, leaned, and rested however my body felt comfortable. As a result, this led to me developing a spinal deviation condition called Scoliosis. Years of bad habits gave birth to consequences that I still have to navigate through to this day, including back pain, a lack of symmetry, and constant modifications to basic exercises to improve my condition.
Fitness has helped me to not only improve my scoliosis, but I look better, I feel better, and I am now capable of doing so many amazing things like running and rock climbing that I would not have been able to do before! So now I want to help you. I overcame my obstacle, what is yours? I want to help you conquer your goals, improve your overall health, and help you realize that you too are capable of doing great things with your body. When you're ready, lets get started!
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Experience
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