ACT Fitness Academy!
ACT stands for ASPIRE, CONQUER, TRANSFORM. It is the process by which we create change in our bodies, in our mindsets, and in our lives. We aspire to have a healthier lifestyle, we conquer the obstacles in our path, and we are then transformed into a healthier, stronger, and wiser version of ourselves. We believe this is an ongoing process that can be applied to absolutely everything in our lives. Are you aspiring to lose weight? Are you aspiring to get stronger? Are you aspiring to move better? Are you aspiring to have a healthier relationship with food? Are you aspiring to sleep better? These are all important aspects to our overall Health and Wellness, and ACT Fitness Academy is here to help guide you along your transformation.
STARTING YOUR JOURNEY
As a member of WOODS CHIROPRACTIC, we know that you are already at a great start in your journey, surrounded by the best atmosphere for Health and Wellness that Whittier has to offer. ACT Fitness Academy will complement and reenforce all of the principles that you are learning with Dr. Woods and help you to apply a Healthier Physical Lifestyle and Nutritional Lifestyle. If you are interested, we would love to treat you to a Free Consultation and Fitness Assessment to see if a Training Package with us would help you to reach your goals.